In this episode, Tina chats with Lacy Lain concerning the fact behind what is definitely wanted in an effort to stability your hormones, regardless of what you would possibly hear on social media. Lacy debunks widespread misconceptions about balancing hormones, supplies some diet and life-style suggestions, and encourages gathering a holistic strategy for balancing hormones.
Lacy talks about:
- Her story and what introduced her to purposeful medication
- The distinction between standard and purposeful medication
- Misconceptions about “hormone balancing”
- How fast fixes maintain you caught
- Advantages of purposeful lab testing, particularly for hormonal imbalance
- What are nutraceuticals and the way they may help ladies
- The Lain Protocol for Optimum BALANCED Well being
- Her tremendous energy and favourite well being hacks
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).
Tina and her workforce use purposeful testing and a customized strategy to diet to assist ladies discover stability inside their diets whereas reaching their physique composition targets.
Join with Lacy Lain:
https://www.lacylainwellness.com/
Fb: https://www.facebook.com/lacyville.tx
Instagram: https://www.instagram.com/lacylain
Pinterest: https://pinterest.com/lacylain
About Lacy Lain:
Lacy Lain is a Licensed Practical Blood Work Specialist and Practical Drugs Well being and Diet Coach, She is the founder and CEO of Lacy Lain Wellness and creator of The Lain Protocol for Optimum BALANCED Well being. Lacy is an knowledgeable in hormone and thyroid well being. She is a world best-selling writer and has been featured in main publications, equivalent to Her View from Dwelling. Lacy enjoys talking at worldwide well being summits and varied ladies’s occasions and organizations. She is presently finding out to be a Board Licensed Physician of Practical Well being. Lacy hosts Practical Drugs for Ladies, a weekly podcast devoted to educating and equipping ladies to take their well being into their very own fingers. She is a mother to three superior children, her favourite job of all, and spouse to a 2-time leukemia survivor. She loves studying, mountain climbing, and spending time together with her household.
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